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This is how to cook Nigeria banga soup (ofe akwu) I have gotten over a million question from folks around the world on the preparation procedure for this particular Nigeria delicacy. 'Ofe akwu' as it is fondly called by the Igbos is a ...

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This is about African bread fruit (ukwa) I am going to tell you everything I know about this popular Igbo delicacy (or maybe not all that I know because that would include 'how to cut down the tree') African bread-fruit (Ukwa) is ...

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